Date:   10/16/2017 1:27:42 AM ( 7 y ago)
Hits:   1,033
URL:   https://www.curezone.org/forums/fm.asp?i=2387733

To get started I recommend an inexpensive enema bucket. You can find one at sawilsons. https://usacart.sawilsons.com/gent-l-kare-enema-bucket-kit-bpa-free

You will also need a food thermometer, a quart/liter measuring cup, and a fine stainless steel strainer. You can buy those almost anywhere. For coffee, I recommend dark roast organic. You may have to order organic coffee online if your local grocery store doesn't have it. I use olive oil for lubricant, and put a spoonfull on a paper plate so that I have it ready when needed. I also use a paper plate to rest the enema tube before/after insertion.
 

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