Date:   10/15/2017 7:11:08 AM ( 7 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2387685

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I broke my Water Fast yesterday out of mental fatigue and went to gym. Today all my muscles are sore.

I would like to continue my fasting tomorrow or at least start fresh.

Now my question is: is it safe to fast if you muscles sore from lifting something heavy(they need protein to heal)?
 

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