Date:   10/13/2017 7:33:02 PM ( 7 y ago)
Hits:   1,300
URL:   https://www.curezone.org/forums/fm.asp?i=2387555

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Any fast is a learning experience. What are your goals? A fast is the start of an elimination diet, so you may uncover foods you are sensitive to. You will certainly develop vitamin deficiencies the longer you fast. Be observant of your own health. Your goal should not be X number of days.
 

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