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Re: I thought i was getting better? by Ramen ..... Exercise and Fitness Support Forum

Date:   8/29/2017 5:35:16 PM ( 7 y ago)
Hits:   1,027
URL:   https://www.curezone.org/forums/fm.asp?i=2382228

Hello, I have my own lifestyle, especially in food. I want to be healthy and fit. My meals all contain with all kinds of food but with a specific amount. My routine consists of protein, dairy, calcium, and carbohydrate. I never eat sweets and drink less caffeine. I need drinking a lot of water to maintain my body. Also, I don’t prefer eating at the late time at night. I working on this routine for six months and now My weight is perfect and fit
 

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