deep breaths by fasting4healthmp ..... Fasting for Weight Loss Forum
Date: 8/7/2017 7:44:36 AM ( 7 y ago)
Hits: 1,809
URL: https://www.curezone.org/forums/fm.asp?i=2379536
thanks Archus, I will try the breathing deep breaths 3 x when I even start thinking about wanting to eat unhealthy foods because of emotional distress.
Walking away while eating would be a miracle, that must be sooooo hard, so I'll try not to even get there.
today's a new day :)
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