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deep breaths by fasting4healthmp ..... Fasting for Weight Loss Forum

Date:   8/7/2017 7:44:36 AM ( 7 y ago)
Hits:   1,809
URL:   https://www.curezone.org/forums/fm.asp?i=2379536

thanks Archus, I will try the breathing deep breaths 3 x when I even start thinking about wanting to eat unhealthy foods because of emotional distress.
Walking away while eating would be a miracle, that must be sooooo hard, so I'll try not to even get there.
today's a new day :)
 

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