Date:   7/13/2017 6:19:02 PM ( 8 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2376226

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stay hydrated

do breathing exercises, get that energy flowing to your muscles

activity helps cleanse the system. i try to walk at least 30 minutes every day

i read that after 10 to 11 days your energy will increase.

congrats on reaching day 8! i have only been able to do 7 days in my last 2 fasting attempts
 

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