Date:   7/11/2017 2:40:49 PM ( 7 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2375878

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Hello everyone,
I am 7 days from finishing a 30 days water fast. I would like to know if there is any procedure that I need to take to nourish my body; like, if there is any special supplement that is required or something. Also, what kind of food is the best to break the fast and what portion should I eat? I hear lots of people breaking the fast with watermelon. Is that a good choice? And how long should I keep eating Watermelon until I can introduce some more solid foods(like potatoes, which I am craving so much; better than pizza I'd say.)

Thank you kindly,
Marcel
 

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