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Re: Day 7 - 14 lbs. by nancy_louise35 ..... Master Cleanse Support Forum

Date:   7/4/2005 8:19:19 AM ( 20 y ago)
Hits:   1,183
URL:   https://www.curezone.org/forums/fm.asp?i=237577

I have that book here. He makes it very simple. Other plans allow bread and pasta, but whole grains. I think you and others might have to experiment with the grains. I find that the Wasa rye crackers are very good and in moderation do not make me gain. I tossed out the last bagel because I see that it is not whole wheat at all. Many just put a little in and call it whole wheat.
 

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