Date:   7/2/2017 8:23:39 AM ( 8 y ago)
Hits:   444
URL:   https://www.curezone.org/forums/fm.asp?i=2374513

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Hello strongasonyx and everyone else,

Today is day 7 of my water fast, I lost another 2 pounds. I'm at 226 pounds now. I'm just so happy and encouraged. My blood Sugar this morning was 86. I will definitely be so happy when I get under 220 pounds in a few days from now. I have not been under 220 pounds in like 7 years. My weight goal of this fast is to be 200 lbs or under and then start intermittent fasting till I reach 185 pounds which will be my final weight of maintenance. This will be a good weight for a 6'4 tall male. I still have belly fat, hopefully most of it will be gone by the end.

How's everyone doing ? Keep going guys, think about all the benefits and great health you'll achieve once this is done. It's definitely worth the patience
 

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