Re: Fasting not working any more? by Fuggs ..... Fasting: Water Only
Date: 6/27/2017 9:22:16 AM ( 7 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2373858
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Thats encouraging thanks.
Like you I am struggling to lose belly fat. In hindsight maybe I should have upped my protein as I seem to have lost muscle mass as well as fat off my bum etc. but not belly...which is why I suspect cortisol.
Have you lost muscle mass or just fat?
I think I will augment my daily meal with egg and mushroom omelette with butter, that should up the protein.
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