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Re: Are there any healthy sugars? by iandthou ..... Ask CureZone Community

Date:   6/27/2017 1:47:48 AM ( 7 y ago)
Hits:   862
URL:   https://www.curezone.org/forums/fm.asp?i=2373828

Thanks. That is more or less what I am doing now. Eating a meal of fruit but with space in between two or three intakes over a few hours. After this discussion I am able to be more aware of the impact of Sugar - even fructose, since I barely take any other Sugar - in the way it makes the brain and body overactive for a while. That signals to me that I have taken enough or more than enough fruit for now.
 

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