Date:   6/19/2017 3:03:32 AM ( 8 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2372883

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Done is done. You got some benefits, though.

It is better to keep the timing as per the protocol. Our liver really does it's job of cleaning between 10pm and 6 am.

I would have postponed my flush if I ate at 3pm. I get better results when I fast a day before.
 

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