Date:   6/28/2005 10:20:11 AM ( 20 y ago)
Hits:   1,718
URL:   https://www.curezone.org/forums/fm.asp?i=237243

Ten days every six months is the standard recommendation for maintenance cleansing.

If you have issues, as I do with my colon, you can fast much longer and more frequently with excellent results. Always make sure your body is fully recovered from one cleanse before beginning another. I am sure you are fine after the one you did in May...

What are your goals? I plan to do a series of short (ten day) fasts, with cleansing diet between this year, as opposed to the 60 day straight shot I did last summer. I am much cleaner, and those long fasts are a bear to break! I will keep everyone informed as to the difference.

Best to all,
Somer
 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=237243