How much water should be consumed daily during a fast? by bshol ..... Fasting: Water Only
Date: 6/12/2017 10:07:52 PM ( 8 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2372182
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My goal was to consume nearly a gallon of distilled water a day, but that might deplete electrolytes faster. What is the recommended amount or, for any experienced fasters, what amount did you aim for? I was also hoping to incorporate one day of dry fasting a week during my 40 day fast. Would that be a bad idea?
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