Re: I drank 1 cup of orange juice 44 hours in, can I still fast? by InCharge ..... Fasting: Water Only
Date: 6/10/2017 8:37:20 AM ( 7 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2371867
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Yes you can continue your fast after drinking the orange juice. You will be starting over.
Always listen to your body. If something bothers you physically your body/brain will tell you.
Looks like you tend to over think things. Try to relax, meditate, or this would help also.
https://www.youtube.com/watch?list=PLiRGbxLS41RYKLeJwejhz45v4Hr1Ncoyq&v=8w3PYQFuTaw
EFT tapping is another way to eliminate the panic attacks, and other head trips. There are 187 videos where you can tap along .
Another suggestion you mentioned would be to do intermittant fasting for a while. Do a frequency that is comfortable for you. You can always adjust the frequency to your comfort.
Good luck
IC
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