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Re: I drank 1 cup of orange juice 44 hours in, can I still fast? by InCharge ..... Fasting: Water Only

Date:   6/10/2017 8:37:20 AM ( 7 y ago)
Hits:   1,088
URL:   https://www.curezone.org/forums/fm.asp?i=2371867

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Yes you can continue your fast after drinking the orange juice. You will be starting over.

Always listen to your body. If something bothers you physically your body/brain will tell you.

Looks like you tend to over think things. Try to relax, meditate, or this would help also.

https://www.youtube.com/watch?list=PLiRGbxLS41RYKLeJwejhz45v4Hr1Ncoyq&v=8w3PYQFuTaw

EFT tapping is another way to eliminate the panic attacks, and other head trips. There are 187 videos where you can tap along .

Another suggestion you mentioned would be to do intermittant fasting for a while. Do a frequency that is comfortable for you. You can always adjust the frequency to your comfort.

Good luck

IC


 

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