Date:   6/26/2005 9:09:14 AM ( 19 y ago)
Hits:   6,115
URL:   https://www.curezone.org/forums/fm.asp?i=237095

It was the the toughest 90 days of my life! LOL

I went from 214 on April 14, 2005 (after a visit to my cardiologist - knowing I had to do something).

Started The Master Cleanse on April 15 -- for 15 days and lost 13 pounds.

I literally ate fruits and veggies for the next 60 days and worked out every day and by July 15th I was 170.

So here I sit a year later at 183 and plan to be 175 by the time this is over (in 10 days). I leave on vacation on July 14th and my goal is to be back at 170 -- or the same weight I was last year at that time.

Ultimately though I really need to be at 160 :)

Thanks for the kind words....

Melanie
 

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