Fasting for weight loss, help! by ashford12345 ..... Fasting: Water Only
Date: 5/20/2017 5:01:26 PM ( 8 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2368463
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Hello guys... I'm planning to go on a 2 months Water Fast for weight loss. I've been overweight since I ever remember and I currently weight around 320 lbs. I've already done a 15 days Water Fast the first of this month till the 15th then I broke it in a bad way due to some illness ( I got a bad flu, very bad that I couldn't handle it ) as I said I broke it in a bad way which assisted in gaining more weight, after loosing around 25lbs, I gained half of it back.. I tried to start again from today but for some reason I failed I didnt eat the whole day and I ate at night due to the temptations and the food around me. I can handle hunger and Im able to ignore food I just don't know why I failed today...maybe I wasnt fully ready or so.. anyway as I said Im gonna start my 2 months Water Fast tomorrow and maybe associated with some exercises ( foot ball, long walking, few running... etc ) and I heard that overweight people lose much faster than skinny people does.. so Im just asking, how much weight will I lose in those 2 months? Put in mind that I will drink almost 8-9 liters of water each day for 60 full days as well as Im an active person, also I'd like to know will these pounds I gained back get off quickly the same way they were added or Ill just have to start it over again? Thanks for reading this wall of text as well as for responding in advance !
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