Re: New to water fasting - Asking for advice by srinath ..... Fasting: Water Only
Date: 5/20/2017 12:47:04 PM ( 8 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2368415
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No idea, see I kept taking the Ca, Mg, Zn, K and B complex through my longer fasts. Nov 6th 6 days into a fast I had cramps all over, my eyelids had cramps. I ate and ate myself out of ketosis and still didn't help. The cramps took 5-6 days to go away. Since then I was eating vitamins. However I have also heard mainly on here that we don't need to take vitamins. So I dunno. Just do as your body tells you.
Thanks.
Srinath.
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