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Still Hungry on Day 9 by ItsMulti ..... Fasting: Water Only

Date:   5/10/2017 10:04:51 PM ( 8 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2366955

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It is coming to the end of Day 9 and I have still been experiencing physical hunger, quite a lot actually. I have decided that if my hunger has not disappeared by tomorrow or if I do not feel symptoms of reaching Stage 3 (in chrisb1's post about the different fasting stages) that I am going to end my water fast. What I was curious about is since my digestive system hasn't taken that rest yet do I still need to nurture it back into accepting food? Do I need to be as careful when refeeding since my digestive system never really shut down during this process?

(Update: I woke up this morning, Day 10, and the physical hunger has gotten stronger again so I do believe I am going to refeed today)
 

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