Re: importance of preparations prior to fasting by archus ..... Fasting: Water Only
Date: 5/9/2017 10:13:51 PM ( 8 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2366767
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There are grains and grains. If you eat rice, I would stick to short grain brown rice or wild rice. Also rice and lentils make a good protein.
Wheat is ok if it is sprouted and then eaten fresh. Flours that are stored for a long time on shelves are of no use, they all turn into Sugar and with depleted nutrition.
I have never had meat or fish or chicken in my life.
Archus
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