Date:   5/8/2017 10:09:18 PM ( 7 y ago)
Hits:   1,313
URL:   https://www.curezone.org/forums/fm.asp?i=2366596

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Everyone Is Different But For Weightloss I Believe It's Safe To Assume That You Will Lose At Least 1 To 2 pounds Per Day Depending On Your Body. The First Fast I Did Was For 30 Days And I Didn't Take Any Supplements Because I Didn't Feel As Though I Needed Them, However If One Is Fasting For 45 Days Or More I've Read That It's Best To Take A Supplement To Avoid Depleting Your Nutritional Storage And Running Into Issues So I Have Been Taking A Raw Vegan Vitamin Named Raw One- Women's Multi Vitamin. In Case You Wanted To Look More Into Water Fasting I Reccommend Dr. Isabelle A. Moser. She Oversaw 2 90 Day Fasts With Extremely Overweight Individuals And Her Conclusions Motivated Me To Do This Fast.
 

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