Date:   5/2/2017 9:45:44 PM ( 8 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2365784

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What is your health problem? If you know the deficiencies you can remedy that by eating the right foods. Vitamin D3 is definitely going to help you, but if you are in the sun for 15 minutes per day that would be enough as well.

I would fast after you know that you have good nutrient reserves and fat.

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