Date:   4/22/2017 3:21:04 PM ( 7 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2364343

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Go for it!

And keep us updated with your progres.

The first few days can be the main challenge, as it takes time to get used to not eating.

Meditation, EFT, relaxation, sleep ... everything helps.


Most people fail during the first 24, 48, or 72 hours.



Beware, unless you make a drastic changes in your diet and lifestyle after your first water fast, you will gain back every single pound you lost, and even more.



WS
 

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