Re: Super Enema Mix by #219968 ..... Candida & Dysbiosis Forum
Date: 4/19/2017 2:01:59 PM ( 7 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2363916
I used to be constipated from various meds and teas. I sanitized a comet toilet bowl bottle with a 4 inch angled head without nozzle and use that for a super enema.
This guarantees flush gets deep inside.
It's best to lay on your left side relaxed for a couple minutes,insert unit 1/3 full , squueze in mix till it feels that hot mix is deep inside,
Roll over on back , raise both legs up in air onto chair and squeeze some more mix in.
Hold in as long as possible. Then repeat three times.
I flush myself regularly 2-3 times a day minumum 5 days a week with hot well
water off tap and this custom mix.
Peppermint oil from herb store eight to ten drops, cinnamon, nutmeg,ginger, table salt and Sea Salt , (1 teaspoon each) three good squirts of dove men care mineral sage shampoo/conditioner, three good squirts pantene repair /protect conditioner.
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