Date:   3/13/2017 11:52:33 AM ( 7 y ago)
Hits:   1,219
URL:   https://www.curezone.org/forums/fm.asp?i=2358342

dont warm it up you will destroy the probiotics effect but example if you do water kefir just leave it out on your counter and drink it after a couple of hours but some of the kefir you can leave it out and some you have to store it in the fridge
 

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