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Re: 55 day water fast 75lb loss - help sought by loquat1 ..... Fasting: Water Only

Date:   3/6/2017 9:44:22 AM ( 6 years ago ago)
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If memory serves, I believe that elecrolytes are just about the only 'food' the Fasting Doc will sanction during a fast, and then at minimum effective amount. I'll post his views on this when I find them.

But he's big on 'listening to your body', so if you benefited from them (eg symptoms disappearing), then I'd say go with it.


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