Cheated on the plan by Sheena55 ..... The Candida Diet
Date: 12/31/2016 12:54:53 PM ( 8 y ago)
Hits: 517
URL: https://www.curezone.org/forums/fm.asp?i=2349224
Dr Jeff,
I'm on the start of week 4 on the plan. I have been religious with the yes foods, however over the Christmas holidays I cheated and went off the plan for 2 days. I ate sweets and dairy. How has this affected my recovery? I went right back on the plan afterwards and need to know if I need to start completely over.
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