Date:   12/17/2016 1:08:00 PM ( 8 y ago)
Hits:   957
URL:   https://www.curezone.org/forums/fm.asp?i=2347444

Try to increase natural fat consumption, like organic butter, coconut oil, olive oil, meat/bone broths. Mix 2-3 heaping tablespoons of ground flax seeds in natural yoghurt and eat daily. Enemas with simple saline water can also help if you get very constipated. You should aim to have a bowel movement at least once a day.
 

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