CureZone   Log On   Join
 

Best way to beat dehydration and restore electrolytes by rherring16 ..... Energized Water Support Forum

Date:   12/11/2016 6:14:47 PM ( 6 years ago ago)
Hits:   1,052
URL:   https://curezone.org/forums/fm.asp?i=2346607

Looking for good advice on how to restore proper hydration. I'm chronically dehydrated from chronic coffee use. My urine is almost always clear but i have very low tolerance for any electrolytes. 50mg of magnesium or 1/8 tsp of sodium make me run to the bathroom. I have troubles with constipation, energy, brain fog, etc. and I'm looking to restore my electrolyte balance.

Thanks!
 

<< Return to the standard message view

fetched in 0.23 sec, referred by curezone.org/forums/fmp.asp?i=2346607