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Re: Iodine making me feel a little crazy? by just thinking ..... Iodine Supplementation Support by VWT Team

Date:   12/2/2016 7:42:04 AM ( 9 y ago)
Hits:   1,302
URL:   https://www.curezone.org/forums/fm.asp?i=2345227

That's a judgement call. The standard recommendation is 1/4 tsp unprocessed salt, such as Himalayan, per quart of water. Then drink a minimum of 2 quarts of water per day. However, I drink 3 quarts of water with only 1/2 tsp salt. So it needs to be personalized. The point is to have plenty of urine flow.
 

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