Date:   11/9/2016 9:03:44 AM ( 8 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2342301

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Thanks for the reply! There is one thing I'm still hazy on, as I'm trying to wrap the Science behind glycogen depletion and water fasting. I still want to know if I did 90 minutes of moderate cardio on Day 1, 3 hours after my large, final meal, will I be glycogen depleted enough to enter ketosis by the next morning or will this have negative effects?

Thanks for the information by the way!!
 

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