Re: How to prepare black seeds and the preferred way to take by fairystar ..... Nigella Sativa Support Forum
Date: 11/4/2016 5:37:55 AM ( 9 y ago)
Hits: 16,272
URL: https://www.curezone.org/forums/fm.asp?i=2341555
Hi, can you just sprinkle the raw whole seeds on yogurt and eat, thats the way i normally eat them, never heard having to heat and grind them before?
Thanks
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