Re: Root cause of my constipation? by twll ..... Constipation Forum
Date: 9/6/2016 6:36:10 AM ( 8 y ago)
Hits: 3,120
URL: https://www.curezone.org/forums/fm.asp?i=2333883
Hummus got my constipation issues fixed.
They have different flavors of it. Mine is the Red Pepper Hummus.
I eat the whole container of it, about 10 oz. with my favorite crackers.
P.S. Cashews have a regularity effect on me also.
Eat cashews like dessert after your supper.
El cheapo halves and pieces work fine, and cost less than whole cashews.
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