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Re: 22 and high systolic, normal diastolic, what should I try? by optimists ..... Hypertension Alternatives Forum

Date:   8/13/2016 8:49:07 AM ( 8 y ago)
Hits:   2,574
URL:   https://www.curezone.org/forums/fm.asp?i=2330414

I am interested in your approach. I want natural approach in treating this condition. I usually have 140-150 systolic and 70-90 diastolic. I am not taking any medication but I limit my sodium intake, drink lot of water, try to eat fruits regularly and taking up multivitamins with minerals. Hoping to catch up with you later. I am a Filipino, 22, Male.
 

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