Re: Number Yoga for sleep disorder and insomnia by #211670 ..... Sleep Disorders Forum
Date: 8/9/2016 7:19:33 PM ( 8 y ago)
Hits: 775
URL: https://www.curezone.org/forums/fm.asp?i=2329992
I tried Number Yoga since nothing else worked. To my surprise, Number Yoga works! It addressed my sleep problems in a short period of time. It used to take me 2-3 hours to fall asleep but now probably within 30 minutes. I used to wake up 3-4 times a night and now only once to the bathroom. I wonder how it works but you have to try it yourself to believe it.
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