Re: Feel I am destined to be miserable by Steve888 ..... Depression Forum
Date: 7/28/2016 12:16:27 AM ( 8 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2328410
There's a couple of supplements you can try that are mood lifters. 5HTP has an almost immediate uplifting antidepressant effect. Try a low dosage first of 50mg and see if you feel better within an hour or two. SAM-e is also a natural antidepressant and is a little more stimulating/energizing in it's effect on mood. Both are available at any healthfood store.
Peace
Steve
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