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Re: Treating tension headache with guarana, ginseng and white willow by Maiden ..... Headaches Forum

Date:   7/19/2016 1:06:50 AM ( 8 y ago)
Hits:   828
URL:   https://www.curezone.org/forums/fm.asp?i=2327164

After decades of suffering needlessly from major, all-consuming headaches, I've finally received from my doctor what I should have been on long ago:

Gabapentin (neurontin) - up to 1800mg per day

Next best has been acquiring of this knowledge:

(1) Awareness that computer-use has major impact, especially big bright ones
(2) Awareness that cold/dehydrating environment can trigger headaches
(3) Awareness that anti-nausea diets, including soda-crackers and tea with honey can help buffer against headahces.
(4) Awareness that lowfat-lysine diets help, with emphasis on avoiding sodium/citrus/spices and high-arginineFoods

But items 1-4 above, is for the most part if you don't have access to Gabapentin, since gabapentin avoids the need for 1-4.

Gabapentin also helps thicken the mucuosa, which thus acts as a buffer, and also avoids sinus issues and irritable bowel.
 

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