Date:   6/24/2016 1:54:11 PM ( 8 y ago)
Hits:   1,938
URL:   https://www.curezone.org/forums/fm.asp?i=2323542

Is the following true? Maybe...

Ray Peat cautions against cooking bones for too long as they might release too much stored lead. Also, it might be a myth that bones release minerals. Cartilege, on the other hand breaks down more easily and is higher in glycine and makes a better gelatin.

Chicken feet make one of the best gelatins.


 

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