Date:   6/19/2016 7:20:09 PM ( 8 y ago)
Hits:   1,856
URL:   https://www.curezone.org/forums/fm.asp?i=2322867

I've heard mixed things about milk.

I was an avid milk drinker since I was a little kid up until I turned 18. I would honestly drink like 3-5 tall glasses of milk per day. The calcium probably did wonders for my bone health as I've never broken a bone in my life.

However, I then started doing research on milk and apparently the hormones they use on the cows can get passed into the milk and can be pretty bad for you. I don't remember the exact Science around it but I try to avoid milk for the most part now. I'll have it occasionally.

I think it is important for bone health and I would encourage anyone growing to drink it at least a few times a week.
 

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