Re: How long should I wait to start intermittent fasting? by dufatron ..... Fasting: Water Only
Date: 5/25/2016 2:04:43 PM ( 9 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2319437
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Hello!
I understood what you meant, I will re-feed for 30-45 days after my fast. I am still on my fast currently, but I think I will have to break it tomorrow because my hunger came back really strong today. I have read that when this happens you are supposed to listen to your body and break your fast so I think that is what I will do. What kind of everyday fasting do you recommend? Like eating once a day? Thank you so much once again for replying! Have a great day!
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