Re: Please help I am desperate for answers by r1deforever ..... Hemorrhoids Support Forum
Date: 5/25/2016 1:56:35 PM ( 8 y ago)
Hits: 1,729
URL: https://www.curezone.org/forums/fm.asp?i=2319436
Regular Exercise, and relaxation.
You have to treat the whole person and look at the big picture, otherwise you will just obsess about this problem or that ... but your whole life should be slowly ramping up in every way.
Lack of exercise and sitting on your ass is not good for haemorrhoids.
Kefir and veggie diet.
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