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Re: Weight Loss Buddy by #209280 ..... Weight Loss Forum

Date:   5/18/2016 3:08:57 PM ( 5 years ago ago)
Hits:   972
URL:   https://curezone.org/forums/fm.asp?i=2318658

Best piece of equipment to lose fat: vegetables. Add a decent amount of proteins and fats, plenty of fiber, and limit your intake of sugar, and you've got it!Also add cardio-running is the best exercise for loosing fat, or use good exercise equipment at home and good luck
 

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