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Re: Does anyone think the gallbladder plays a part in slowing down the bowels ??? by #190968 ..... Constipation Forum

Date:   4/18/2016 11:08:41 PM ( 6 years ago ago)
Hits:   561

All I can say us what has helped for me to normalize constipation:

First, cut out the wheat (esp whole grain). It will take a few days after doing this but it should help.

Other things:
1. Fresh tomato juice
2. Raw purple cabbage eaten on own or in salads
And smoothies and salads in general.
That's what helped for me.

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