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Re: How's your intake of macrominerals? (Mg, Ca, and Silica) by WhoAreYouNormally ..... Adrenal Fatigue Forum

Date:   3/2/2016 11:41:11 AM ( 9 y ago)
Hits:   2,682
URL:   https://www.curezone.org/forums/fm.asp?i=2306672

try beets, brewer's yeast and some prebiotics: cooked onion or chicory, 2-3 teaspoons ground coriander seed 1-3x per day, high sodium diet for 2-3 weeks then 1 sauna per week.

i'm on target, low dose of magnesium worked out :)

how much does the gene specialist charge vs free advice here.
 

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