The Importance of Eating Enough by Stargazer1111 ..... Iodine Supplementation Support by VWT Team
Date: 2/24/2016 2:03:38 PM ( 8 y ago)
Hits: 1,729
URL: https://www.curezone.org/forums/fm.asp?i=2305544
I realize now why Iodine made me feel bad the first time around.
I was at starvation levels of protein because of my restricted diet because of my pancreas issue.
This time around I decided to throw caution to the wind and eat as much protein and fat as I want with just a few carbs from nuts and such.
Absolutely no issues with the Iodine making me feel hypo.
50mg per day without selenium and I feel no adverse effects on the thyroid.
Eating too little will throw your thyroid out of whack even with iodine.
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