Re: 3 Months of Symptoms: Your guidance please by holysin ..... Ask CureZone Community
Date: 2/22/2016 2:41:13 PM ( 8 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2305134
The most exercise you should do is light walking. Also I shouldnt have suggested the adrenal supplement. They don't cure you they just act like a band aid and make things worse.
To recover is for you to figer out what's going on with your liver. And if you have thyroid problems also.
Then go on a dite with high protein and good fats like olive oil and coconut oil. NO refined carbs or Sugar at all. Carbs should only come from vegetables and a little bit of fruit.
Get lots of sleep and remove ALL stress from your life. If your stressed you will never recover also.
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