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Re: smoking addiction and to improve my lungs strength by Philo Zworykin ..... Addiction: Tobacco: Quit Smoking

Date:   2/16/2016 7:28:52 AM ( 8 y ago)
Hits:   1,508
URL:   https://www.curezone.org/forums/fm.asp?i=2303980

I quit smoking almost 20 years ago, and the way I did it was by switching from Marlboro reds to an additive-free brand, like American Spirit. I smoked those for a few weeks and then quit cold turkey. The intense cravings only lasted about a day and a half. I fired up a Marlboro after a few days on the additive-free cigarettes and caught a buzz off it; they *really* ramp up the drug delivery in those things.
 

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