Date:   2/26/2005 6:21:48 PM ( 20 y ago)
Hits:   873
URL:   https://www.curezone.org/forums/fm.asp?i=230270

It's so important to keep up the water, lemonaid, SWF (Salt-Water-Flush) and/or tea 2 x a day. I'm on day 5 and notice my eliminations is not quite as much -- but it's little and often. Today I've been on the pot 5 or 6 times and have had 60 oz water & 64 oz of aid. I do believe keeping the fluids going helps quite a bit. Starting my weight was 191 -- today it's 184.5. Nice perk huh :)

But I guess the bottom line is you may need to do the tea AND swf to get things going.

Best of luck,

Melanie


 

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