Date:   2/5/2016 2:18:05 PM ( 9 y ago)
Hits:   781
URL:   https://www.curezone.org/forums/fm.asp?i=2301971

0 of 0 (0%) readers agree with this message.  Hide votes     What is this?

Thanks for the great post Archus! I guess maybe I'll try it all out and see what suits me best.

I find it all so interesting.

If I did 5:2 there would be no eating on the two. I don't understand the eating limited calories thing, seems way more beneficial to give the digestive tract a rest.

One concern I had with doing 2 days of fasting a week was that our bodies burn muscle until we reach ketosis on day 3ish... right? Wouldn't this end up eating up muscle each week?

:-)
 

<< Return to the standard message view

fetched in 0.00 sec, referred by http://www.curezone.org/forums/fmp.asp?i=2301971