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NB daily food plan by Podruga ..... Nutritional Balancing for Adrenal Fatigue

Date:   2/5/2016 1:49:33 PM ( 8 y ago)
Hits:   1,119
URL:   https://www.curezone.org/forums/fm.asp?i=2301961



I wonder what is your NB daily food plan.

Mine is something like that:

Breakfast - mix of steamed vegetables plus eggs or sardines or ship milk feta cheese

Snack - Hibiscus tea with gluten free bread toast with almond butter

Lunch - vegetable soup
a small portion of chicken, or fish

Dinner - the same - a small portion of chicken, or fish , sometimes lamb

I know that it is a little bit too much of proteins...

Looking forward to new ideas!
 

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